After teaching thousands of women how to use my pleasurable weight loss strategies to successfully lose weight (and keep it off for good), I’ve compiled the best tools and techniques of pleasurable weight loss in my debut book, "Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight, and Loving Your Life Today” is so much more than a diet plan. I take you by the hand and guide you through a paradigm shift that unlocks your feminine pleasure, heals your relationship with food, and leads you into a whole new empowering way of living and relating to your body.
With these feminine strategies, there is no doubt that you too can experience pleasurable weight loss without stress, guilt or shame, and embark on a path to profound self-love, beauty and happiness.
My approach centers around the philosophy that women must fulfill their biological need for pleasure in order to successfully lose weight — NOT rely on discipline, willpower, long lists of dos and don’ts, or other “masculine” strategies, which generally only results in short-term results, stress and low self-esteem.
It was my own decade-long battle with food compulsions, binging episodes and weight struggles that led me to discover and develop these paradigm-shifting strategies for pleasurable weight loss, and now you have the shortcut at your fingertips.