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Pleasurable Weight Loss: The Secrets of Feeling Great, Losing Weight,
and Loving Your Life Today for FREE


It sounds backwards, but it works.

The key to losing weight is not about enjoying less, it's about enjoying more. This revolutionary insight has allowed thousands of students to lose weight without boring food plans, arduous rules, or punishing exercise. Why does it work? Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain. How you feel about your body and how you relate with pleasure matters more than what you eat when it comes to successful, sustainable weight loss.

With Pleasurable Weight Loss, invote yourself to discover to a graceful, feminine way for attaining the body of your dreams. This is a comprehensive, life-changing approach that starts with helping you relax, build self-esteem, and develop a sense of joy and trust in your body. Filled with inspiration, recipes, and practical guidance for women of all ages and body types, this is a powerful guide for transforming your relationship with food and exercise-a natural, enjoyable, and lasting path for looking and feeling your best.


In this book you will discover a graceful way to feel great in your body, including:

How to let go of guilt about pleasure and why pleasure is a trustworthy and intelligent guiding force in your life.
How to access your body’s wisdom- embracing your “animal nature and turning your instincts and cravings into allies
How to feel safe being sexy – untangling the social and psychological issues of body image so you can feel good while looking your best
How to put in place the ideal conditions for weight loss with your food choices, thoughts, friends and lifestyle

Every woman wants to feel great in her skin, eat whatever she wants and experience pleasure in a myriad of forms in her life. She wants to have nourishing relationships, great sex and the support of a sisterhood that has her back. That’s what Pleasurable Weight Loss can do for you. It will change your relationship with food, with pleasure and with being a woman – and by doing so; will transform your body and your life.


Jena la Flamme is an award-winning expert in pleasurable weight loss who has devoted her life to showing women around the world how to lose weight, feel at peace with food, trust the innate wisdom of their bodies, and love the skin they’re in.

Her unique approach to weight loss has made her a much sought-after teacher. She has been featured in Elle, Glamour, and Prevention magazine. For more about Jena visite her website http://www.jenalaflamme.com



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