Bonus #1: Secrets of Pleasurable Style Guide
Bonus #2: Meditation to Learn to Trust Your Female Body
Bonus #3: Instant Access to Chapter One of the book: Embracing the Wisdom of Your Female Animal
Bonus #1:
Secrets of Pleasurable Style Guide
Bonus #2:
Meditation to Learn to Trust Your Female Body
Bonus #3:
Instant Access to Chapter One of the book:
Embracing the Wisdom of Your Female Animal
Hello, beautiful woman.
What would it feel like if you could...
Stop counting calories...
Forget portion control...
Avoid punishing exercise...
... And still lose weight?
Hello, beautiful woman.
What would it feel like if you could...
Stop counting calories...
Forget portion control...
Avoid punishing exercise...
... And still lose weight?
Just imagine how wonderful it would be to no longer feel like every meal is an exercise of discipline and willpower. Imagine how much you can fully enjoy yourself when you can attend dinner parties and celebration events without feeling restricted of what you can or cannot eat.
Imagine the exhilarating happiness of no longer being at war with your weight, where you wake up every morning looking and feeling undeniably beautiful from the inside out.
I want you to know that you don't have to imagine this,
Just imagine how wonderful it would be to no longer feel like every meal is an exercise of discipline and willpower. Imagine how much you can fully enjoy yourself when you can attend dinner parties and celebration events without feeling restricted of what you can or cannot eat.
Imagine the exhilarating happiness of no longer being at war with your weight, where you wake up every morning looking and feeling undeniably beautiful from the inside out.
I want you to know that you don't have to imagine this,
Let's be upfront. The way most women try to lose weight is doomed to fail. I know from personal experience. And so do you, which is why you are here.
However, after years of personal struggles with these punishing approaches to weight loss–restrictive diets, eliminating food groups, calorie counting, portion control, food plans, meal replacements, punishing exercise, or simply the self-abuse of starving myself–I stumbled upon a radically different way to slim down.
Once I discovered this more feminine approach, it changed my relationship with food and my body, once and for all. I've now been at peace with food and kept the weight off for ten years.
And the best part about out is that because this method is centered on feeling great at every step of the process, it never requires heroic feats of discipline or willpower to stick to it. This means you are liberated from dealing with the feelings of guilt, self-blame, shame and low self-esteem that are guaranteed when we attempt a deprivation diet and inevitably can't stick to it.
The counter-intuitive ingredient to this weight loss approach I'm about to reveal might sound crazy to you, but it's true and it works:
To lose weight permanently, do it with pleasure.
In fact, learning to lose weight with pleasure is the only way for weight loss to be permanent.
Yet, most women don't know this. We've been conditioned to believe that losing weight is always achieved by a painful regime. It's been drummed into us that the key to successful weight loss is self-control and that if you fail, it's because your willpower was not strong enough.
I know exactly what it's like because this is exactly what I went through for over a decade.
THEN, I DISCOVERED THE ASTONISHING SECRETS OF PLEASURABLE WEIGHT LOSS, AND MY BODY TRANSFORMED WITHOUT EVER RESTRICTING OR DEPRIVING MYSELF.
You see, for ten whole years of my life, I was in a bitter fight with my body.
I did my best to keep it all together on the outside. But inside, I felt completely out of control with food. I binged and ate compulsively. I ate in hiding and secrecy. I dieted on and off over a decade, with all kinds of restrictions and self-inflicted punishments.
My pre-occupation with food and my weight cast a shadow over my whole life. I was in a perpetual battle with my body. I felt at war with my own flesh. I felt like a failure. I felt ashamed. And nothing I tried worked to change the situation.
It was a long and winding path of self-discovery and constant learning before I discovered a paradigm-shifting strategy for healing your relationship with food and losing weight–pleasure!
Since I gained this insight, I've worked hard to discover and refine what makes weight loss pleasurable for women. The result is a specific path of powerful weight loss strategies that center around a woman's instinct for pleasure.
Bonus #1: Secrets of Pleasurable Style Guide
The Secrets of Pleasurable Style Guide will show you how to have more pleasure in your life immediately by learning how to dress for your shape. Simply dressing in a way that flatters your body can make you look ten pounds lighter in an instant. Discover your personal style, the wardrobe essentials every woman needs to feel great in her body, and many other secrets of pleasurable style.
Bonus #2 Meditation to Learn to Trust Your Female Body
This guided meditation will help you integrate the teachings in this book with your daily life, supporting you to shift your relationships with your female body, eating, and pleasure. This exclusive audio content can be downloaded so that you can take the meditations with you wherever you go.
Bonus #3 Instant Access to Chapter One of the book
Embracing the Wisdom of Your Female AnimalMeditation to Learn to Trust Your Female Body
Learn a game changing strategy that will activate an intimate relationship with your body as a wise female animal. You'll now have a powerful tool that unlocks your basic instinct of knowing what you need to eat in the exact amounts your body needs–eliminating the struggle of discipline, willpower, overeating, binging or emotional eating.
Bonus #1:
Secrets of Pleasurable Style Guide
The Secrets of Pleasurable Style Guide will show you how to have more pleasure in your life immediately by learning how to dress for your shape. Simply dressing in a way that flatters your body can make you look ten pounds lighter in an instant. Discover your personal style, the wardrobe essentials every woman needs to feel great in her body, and many other secrets of pleasurable style.
Bonus #2
Meditation to Learn to Trust Your Female Body
This guided meditation will help you integrate the teachings in this book with your daily life, supporting you to shift your relationships with your female body, eating, and pleasure. This exclusive audio content can be downloaded so that you can take the meditations with you wherever you go.
Bonus #3
Instant Access to Chapter One of the book Embracing the Wisdom of Your Female AnimalMeditation to Learn to Trust Your Female Body
Learn a game changing strategy that will activate an intimate relationship with your body as a wise female animal. You'll now have a powerful tool that unlocks your basic instinct of knowing what you need to eat in the exact amounts your body needs–eliminating the struggle of discipline, willpower, overeating, binging or emotional eating.
Yes, that's right. You can liberate yourself from the stress of dieting and other masculine weight loss strategies.
Starting today, you can lose weight pleasurably.
I am so excited to welcome you into a brand new journey of using the feminine power of pleasure slim down easily and effortlessly.
After teaching thousands of other women how to use the same pleasurable weight loss strategies that helped me successfully lose weight (and keep it off for ten years), I've included all my best secrets on how to lose weight pleasurably in my debut book, Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today.
Filled with pleasurable inspiration, recipes, and practical guidance for women of all ages and body types, my book will lovingly guide you on a pleasurable path of transforming not only your female body, but also your relationship with food, exercise, sensuality, sexuality and your life as a woman. This is a complete manual for an enjoyable, instinctive, way to feel great, lose weight, and love your life today.
Yes, that's right. You can liberate yourself from the stress of dieting and other masculine weight loss strategies.
Starting today, you can lose weight pleasurably.
I am so excited to welcome you into a brand new journey of using the feminine power of pleasure slim down easily and effortlessly.
After teaching thousands of other women how to use the same pleasurable weight loss strategies that helped me successfully lose weight (and keep it off for ten years), I've included all my best secrets on how to lose weight pleasurably in my debut book, Pleasurable Weight Loss: The Secrets to Feeling Great, Losing Weight, and Loving Your Life Today.
Filled with pleasurable inspiration, recipes, and practical guidance for women of all ages and body types, my book will lovingly guide you on a pleasurable path of transforming not only your female body, but also your relationship with food, exercise, sensuality, sexuality and your life as a woman. This is a complete manual for an enjoyable, instinctive, way to feel great, lose weight, and love your life today.
THERE'S A SCIENTIFIC REASON WHY THE RESTRICTIVE DIETS DON'T GIVE YOU LASTING RESULTS AND WHY PLEASURABLE WEIGHT LOSS DOES
Let's be clear: there's a scientific reason why punishment, restriction, and "having willpower" don't help you lose weight permanently and actually prevent it.
They put your body into a stress state.
In a stress state, your body's biochemistry changes. Your levels of the hormone cortisol increase also triggering the release of insulin. Insulin "tells" your body not to use fat as a source of energy, and tells it to hold on to extra weight instead.
That's because when you "punish" your body, your body's instinct is to protect itself. Extra weight literally becomes a protective layer between your body and the world.
So the trick is to get your body to transform WITHOUT using punishment.
When you experience pleasure, the exact opposite happens you relax. Your female body gets the message that she is safe and a corresponding hormonal shift occurs in which cortisol and insulin decrease, and your body is now able to burn fat for energy and build muscle, too.
Pleasure is key because it triggers this relaxation response. And because you can't experience pleasure and stress at the same time, it's the easiest way to change your metabolism from the mode where it stores fat to the mode where it lets it go. There are many scientific reasons why pleasure helps you lose weight permanently and this is only one of them.
WHEN PLEASURE BECOMES A PRIORITY IN YOUR LIFESTYLE, YOU'LL GAIN MORE BENEFITS AS YOU LOSE THOSE POUNDS.
Pleasure is your human birthright and all the more your feminine birthright. When you learn to reconnect to pleasure, you'll be recharged with unstoppable energy that will sustain you to tackle any challenge including weight loss.
ᡣ𐭩 You'll feel positively unrecognizable to yourself (like a new woman!)
ᡣ𐭩 You'll have a transformed relationship with your body, with food, with love, with your feelings, and with sex, that sets you free to be yourself
ᡣ𐭩 You'll have rock solid confidence and self-esteem
ᡣ𐭩 You'll experience a new boldness and appetite for life, producing a "ripple effect" of positive changes, success in your career, and a revitalized connection with your life purpose, your contribution to the planet, your family, your relationships with men, and your sense of sisterhood with other women
ᡣ𐭩 You'll have a deeper trust in the wisdom of your female body even if you've never trusted her before (or actively distrust her now)
ᡣ𐭩 You'll experience shame-free love and pure pride in your body
ᡣ𐭩 You'll feel beautiful, sexy, energized and free
ᡣ𐭩 Doors of opportunity will begin opening for you, left and right
ᡣ𐭩 You'll knowing how to "tune in" and work with the wisdom of your female body (rather than fighting against her)
ᡣ𐭩 You'll feel freedom from the paralysis of shame and punishment of diets
ᡣ𐭩 You'll understand how to connect with your body's wise, intelligent and trustable instincts as your greatest weight loss guide
ᡣ𐭩 You'll experience pleasure as a value and a priority with your body, your food, your clothes, your relationships, your sensuality, your sexuality and your creativity
ᡣ𐭩 You'll have the delicious enjoyment of a peaceful, calm, natural, easy relationship with food
ᡣ𐭩 You'll have established a support system that make it easy for you to have all of this, longterm, without having to do it all by yourself
ᡣ𐭩 You'll have a new, scientific understanding about your body, cravings, metabolism, exercise and food and how to use it to lose weight forever
ᡣ𐭩 You'll have a simple plan for convenient, easy and pleasurable meals, so nourishing your body with quality food becomes second nature to you (and hassle-free)
ᡣ𐭩 You'll lose weight as a side-effect of having more pleasure in your life and have major momentum to sustain the transformation
WHEN PLEASURE BECOMES A PRIORITY IN YOUR LIFESTYLE, YOU'LL GAIN MORE BENEFITS AS YOU LOSE THOSE POUNDS.
Pleasure is your human birthright and all the more your feminine birthright. When you learn to reconnect to pleasure, you'll be recharged with unstoppable energy that will sustain you to tackle any challenge including weight loss.
ᡣ𐭩 You'll feel positively unrecognizable to yourself (like a new woman!)
ᡣ𐭩 You'll have a transformed relationship with your body, with food, with love, with your feelings, and with sex, that sets you free to be yourself
ᡣ𐭩 You'll have rock solid confidence and self-esteem
ᡣ𐭩 You'll experience a new boldness and appetite for life, producing a "ripple effect" of positive changes, success in your career, and a revitalized connection with your life purpose, your contribution to the planet, your family, your relationships with men, and your sense of sisterhood with other women
ᡣ𐭩 You'll have a deeper trust in the wisdom of your female body even if you've never trusted her before (or actively distrust her now)
ᡣ𐭩 You'll experience shame-free love and pure pride in your body
ᡣ𐭩 You'll feel beautiful, sexy, energized and free
ᡣ𐭩 Doors of opportunity will begin opening for you, left and right
ᡣ𐭩 You'll knowing how to "tune in" and work with the wisdom of your female body (rather than fighting against her)
ᡣ𐭩 You'll feel freedom from the paralysis of shame and punishment of diets
ᡣ𐭩 You'll understand how to connect with your body's wise, intelligent and trustable instincts as your greatest weight loss guide
ᡣ𐭩 You'll experience pleasure as a value and a priority with your body, your food, your clothes, your relationships, your sensuality, your sexuality and your creativity
ᡣ𐭩 You'll have the delicious enjoyment of a peaceful, calm, natural, easy relationship with food
ᡣ𐭩 You'll have established a support system that make it easy for you to have all of this, longterm, without having to do it all by yourself
ᡣ𐭩 You'll have a new, scientific understanding about your body, cravings, metabolism, exercise and food and how to use it to lose weight forever
ᡣ𐭩 You'll have a simple plan for convenient, easy and pleasurable meals, so nourishing your body with quality food becomes second nature to you (and hassle-free)
ᡣ𐭩 You'll lose weight as a side-effect of having more pleasure in your life and have major momentum to sustain the transformation
I'VE DONE IT. THOUSANDS OF OTHER WOMEN HAVE DONE IT.
AND NOW YOU TOO CAN LOSE WEIGHT PLEASURABLY.
Here's what graduates of my pleasurable weight loss approach have to say about their experience...
"I lost 40 pounds and can at last live my life."
"I'd been on and off diets for most of my life before discovering Jena's teachings. Through her step-by-step approach, I finally made the connection between pleasure and eating, and my emotional eating and extra weight fell away with ease."
Sarah Jenks, Nutrition Expert
"I'm 20 pounds lighter, and my confidence is sky high."
"I no longer feel trapped by my emotional eating and my weight. Through this loving, pleasurable approach to weight loss, I now love my body and have the tools to be healthy and happy."
Megan Larussa, Style Expert
"I've gone from a size 10 to a size 4."
"The mother of 5 kids and the bread-winner in my family, I'd never made pleasure or my feminine side a priority. Jena showed me that the pleasurable approach to weight loss really does work, and without dieting, I've completely transformed my body."
Dominique Hackett, CFO
"I've lost 20 pounds and kept it off without counting a single calorie"
"When I came to Jena I'd tried fad diet after fad diet, and felt lost and miserable. Jena showed me that lasting weight loss is the result of enjoying myself, not depriving myself."
Dana Palumbo
Life Coach
"I have a sense of freedom with food I never thought possible."
"I used to use food as a drug and my unhappiness with my weight was costing me my entire life, to the point where I could barely even function. Through my work with Jena I have lost the weight and kept it off. Food is no longer a full-time job for me."
Birgitte Philippides
Celebrity Make-up Artist
"I no longer feel guilty about seeking pleasure, in fact I relish it."
"I had tried every cleanse and diet and not a POUND dropped. I was embarrassed to be in a photo or go out in public. Since discovering Jena's approach, hardly any of my clothes fit-–they are all too big! Weight loss the pleasurable way is the ONLY way."
Judy Ransom
I'VE DONE IT. THOUSANDS OF OTHER WOMEN HAVE DONE IT. AND NOW YOU TOO CAN LOSE WEIGHT PLEASURABLY.
Here's what graduates of my pleasurable weight loss approach have to say about their experience...
"I lost 40 pounds and can at last live my life."
"I'd been on and off diets for most of my life before discovering Jena's teachings. Through her step-by-step approach, I finally made the connection between pleasure and eating, and my emotional eating and extra weight fell away with ease."
Sarah Jenks, Nutrition Expert
"I'm 20 pounds lighter, and my confidence is sky high."
"I no longer feel trapped by my emotional eating and my weight. Through this loving, pleasurable approach to weight loss, I now love my body and have the tools to be healthy and happy."
Megan Larussa, Style Expert
"I've gone from a size 10 to a size 4."
"The mother of 5 kids and the bread-winner in my family, I'd never made pleasure or my feminine side a priority. Jena showed me that the pleasurable approach to weight loss really does work, and without dieting, I've completely transformed my body."
Dominique Hackett, CFO
"I've lost 20 pounds and kept it off without counting a single calorie"
"When I came to Jena I'd tried fad diet after fad diet, and felt lost and miserable. Jena showed me that lasting weight loss is the result of enjoying myself, not depriving myself."
Dana Palumbo, Life Coach
"I have a sense of freedom with food I never thought possible."
"I used to use food as a drug and my unhappiness with my weight was costing me my entire life, to the point where I could barely even function. Through my work with Jena I have lost the weight and kept it off. Food is no longer a full-time job for me."
Birgitte Philippides, Celebrity Make-up Artist
"I no longer feel guilty about seeking pleasure, in fact I relish it."
"I had tried every cleanse and diet and not a POUND dropped. I was embarrassed to be in a photo or go out in public. Since discovering Jena's approach, hardly any of my clothes fit-–they are all too big! Weight loss the pleasurable way is the ONLY way."
Judy Ransom
ᡣ𐭩 How to lose weight without restricting, eliminating foods, calorie counting or sticking to food rules that leave you feeling deprived or controlled.
ᡣ𐭩 How to let go of guilt about pleasure and why pleasure is a trustworthy and intelligent guiding force in your life.
ᡣ𐭩 How to overcome cravings and in fact make cravings your allies just by accessing your body's wisdom through embracing your animal nature and feminine instincts.
ᡣ𐭩 How to feel safe being sexy untangling the social and psychological issues of body image so you can feel good while looking your best (before you even shed a pound).
ᡣ𐭩 How to achieve permanent weight loss without the mental and emotional struggle of forced discipline or willpower, just by designing your ideal ecology for pleasurable weight loss.
ᡣ𐭩 How to lose weight without restricting, eliminating foods, calorie counting or sticking to food rules that leave you feeling deprived or controlled.
ᡣ𐭩 How to let go of guilt about pleasure and why pleasure is a trustworthy and intelligent guiding force in your life.
ᡣ𐭩 How to overcome cravings and in fact make cravings your allies just by accessing your body's wisdom through embracing your animal nature and feminine instincts.
ᡣ𐭩 How to feel safe being sexy untangling the social and psychological issues of body image so you can feel good while looking your best (before you even shed a pound).
ᡣ𐭩 How to achieve permanent weight loss without the mental and emotional struggle of forced discipline or willpower, just by designing your ideal ecology for pleasurable weight loss.