Sadly, in our culture most of us have been trained to doubt ourselves, be ashamed of our bodies, and to work ourselves into the grindstones, whatever the cost to our well-being.
We find ourselves overloaded with stress, and starved of sensuality … but it doesn’t have to be that way.
Loving your female body is not meant to be a luxury.
Neither is feeling at ease with food.
Loving the flesh you’re in is meant to be a taken-for-granted, natural experience.
The same goes for feeling great about who you are.
And living a life that inspires and enlivens you is
That's why I'm here to support you to bring the pleasure and juiciness back into your existence, on all 3 levels — loving your body, loving yourself and loving your life.
THIS TRAINING IS DESIGNED FOR YOU IF:
Your body feels like a source of disappointment to you.
You are self-conscious of how you look and feel in your skin.
You’re exhausted from trying to measure up to other people’s standards or expectations.
Taking care of yourself is easily pushed off your priority list.
You’d like to lighten up—physically, mentally and emotionally.
You want to be living a more joyful, satisfying existence, with less suffering and struggle.