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“If I really put my mind to it, I can do it this time,” I told myself. Here I was, having yet another talk with myself about my resolve to exert more discipline, more willpower, and more commitment to my elusive weight loss goal. I was psyching myself up to grit my teeth to […]

I had planned to go to a party tonight. To be honest, I’d had second feelings about going because I’d have to skip my tango class to make it, but Michael, my hubby, a master network that I strive to learn from, thought it would be a great idea for me to go, and so […]