Blog
2 Tools Of Sisterhood That Achieve Weight Loss Too
Ever tried to change someone you weren’t on speaking terms with? Not very successfully I imagine, though sadly this is how most women approach dieting. They begin not being on friendly speaking terms with their bodies, expecting they’ll become pals “after” they lose the weight, and in the meantime mandate their body to do […]
Read MoreWeight Loss Pleasure Camp–What is is and how it works
You can imagine how the thoughts went in my head when this idea crystallized… What would a “bootcamp” look like if it was based in pleasure and there was no “boot” in it at all? Weight Loss + Pleasure + Bootcamp – Boot = Weight Loss Pleasure Camp! And so it was born. First […]
Read MoreHere’s a tool for getting back on track, try it (video)
Do you get taken off-course from your “weight loss plans,” and find yourself, despairing at how your body still looks as heavy as it did yesterday, despite your burning desire that it be otherwise? Do you feel so overwhelmed by the negative patterns already ingrained in your life, that even the idea of knowing […]
Read MoreIf you’re running low on hope here’s a top up (video)
I hope you had a delicious weekend. I was away on a women’s retreat and am feeling both deeply nourished AND super excited to share this week’s free content with you. Over the next few days I’m going to be releasing a video series starting with this one below If you have days when […]
Read More
New York, New York
