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If you’ve been here before, I’m sure you already know quite a bit about the feminine art form that is slimming down with pleasure. I bet you’re familiar with pleasurable slimming skills such as: Prioritizing fun in your life, to activate your most powerful calorie-burning metabolism Engaging your body in pleasurable exercise that lights […]

To support you slimming down with femininity, ease and grace this year I want to introduce you to what I call the Luscious Laws of Pleasurable Weight Loss. They’re not your typical rules or restrictive regulations, you’d find in a diet book or your average women’s magazine. These are the rules that will shift […]

Your “Wild” Body Wisdom Every creature in nature has its own built-in, wild animal intelligence. Wildcats monitor their own food intake. Bears hibernate in winter. Squirrels store nuts during autumn. I’m sure you’ve wondered: how do they do all that stuff? How do they automatically know what to do to ensure their thriving? The […]

Happy New Year! Today is associated with fresh starts, clean states, and new beginnings. And as you set your intentions for the year, I’d like to influence them. My wish is that 2013 be a year of metamorphosis for you. A year of shape-shifting. From the woman you have known yourself to be up […]