Have you heard of the Alchemist’s Kitchen?
As soon as I heard the name my curiosity was piqued. What goes on there? Well it turns out that the Alchemist’s Kitchen is one of New York’s hottest venues for personal growth and evolution.
As the name suggests, there’s food available, and there’s a real alchemy and magic to the place.
I’ve spent the last 15 years developing and implementing techniques to help women feel great in their bodies. In this full day workshop called Unshakeable Body Confidence, I’ll show you how to step out of the cycle of habitual self-doubt, self-loathing, and self-judgment, in order to enjoy the female body you have, with confidence.Imagine how much energy would be freed up to nourish the rest of your life, if you felt at home and comfortable in your own skin?
Imagine how your career, your relationships, and your entire existence would be supported by this rock-solid foundation of confidence in your life?
In this workshop you will learn sustainable practices to:
— Make peace with your body and reclaim your personal energy.
— Become more present to the beauty in your life as a whole, including your own beauty.
— Undo patterns of cruel, critical self-judgment.
Together, we will use movement, guided mediation, touch, and more to help you to tap into the root of Unshakeable Body Confidence so that you can experience your body in a whole new way.
This afternoon workshop will support you to establish the mindsets and practices that will set you up for a year, and a lifetime, of loving and enjoying your body.
When: January 28th at 1:00pm – 5.00pm
Where: The Alchemist’s Kitchen. 21 East 1st Street, New York, NY, 10003
Tickets: $70 advance, $85 on the door
It would be a pleasure to see you there.
With love,
Jena la Flamme
New York, New York
