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For years I lamented not having a flat belly. On one level, vanity fueled my desire, but on a deeper level, I knew that my belly was synonymous with the center of my body and the center of my being. I knew that the journey to a flat belly would simultaneously lead me to […]

Valentine’s Day has in my experience been more of a let down than an occasion of amorous bliss, but   henceforth I’m determined to turn the tide. Historically I’ve either been single at the time or had a partner that downplayed the affair as Hallmark cheese.  Thus the day passed rather dismally, unpunctuated by memorable […]

Hi everyone, Former Business Week journalist and ABC Foreign Correspondent, Scott Shuster said of this audio, “Jena, I absolutely adore your “4 Unexpected Ways.”  Brilliant!  I am implementing all recommendations in my own life immediately!  I will be sharing this with my 21 year old daughter, as well as with my business partner. The […]