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I’ve just completed the third retreat of my “Pleasure Immersion” program, and feel deeply satisfied by the incredible transformation of the participants. Compared to the women they were when we began our journey together, these women are *unrecognizable.* It’s amazing to witness. Throughout the program I’ve been guiding them to climb out of the […]

For years upon years, when my struggle with food and weight felt like a heavy burden, and a constant reminder of my deficiency as a person, the idea of truly appreciating my desires was never something that crossed my mind. As far as I could see, my desires did nothing but get me in […]