For more than a decade, I’ve been teaching women how to overcome bad body image and how to instead feel approving of and happy with their female bodies, warts and all. 

I’ve preached the gospel of self-love and self-acceptance for so many years, that I’m saturated in it. So much so, that I arrogantly thought I had become immune to the damaging effects of bad body image thoughts.

That comfort was recently challenged when my hair came under attack online.

To my great surprise I discovered a slew of comments suggesting that I was going bald. Going bald? Me? I was completely baffled as I have a huge head of hair, and it had never crossed my mind that I was going bald.

At first, I laughed it off as being ridiculous. Yet eventually the volume of commenters convinced that my hairline was receding, potentially due to an endocrine condition made me start to wonder… were they seeing something that I wasn’t? 

Completely losing my composure and my center, I ran to the mirror to examine myself. I’ve had what’s called a widow’s peak, a V-shaped hairline, since I was a child and people have always remarked on it, but it was never described as a “problem” before. I couldn’t tell if anything had changed.

Next I ran to my laptop to look at old photos. Could I see a progression? Why did I start wearing headbands and turbans a few years ago? Was that an unconscious way of concealing my hair loss? I started feeling paranoid.

I hyper-analyzed myself for another day, feeling miserable, until finally… I snapped out of it.

In the same way that I had suddenly fallen down the rabbit hole of insecurity, I cut myself free from the negative downward spiral.

This fixation with my hairline was not elevating me in anyway, so I let it go. Just like that. I chose to stop paying attention to external negativity, and not to foster it in myself.

Whatever your preoccupations or struggles with your body image, you can do the same. You can snap out of referencing negative views on your body, and honor body-positive thoughts instead.

When you do that, you become the author of your own existence. You define your own worth.

You become immune to forces that bring you down, and you magnetize to you, environments and people that raise you up.

If you are hungry to make this shift for yourself, from insecure and lamenting how your animal body looks and feels, to feeling confident and comfortable in your physical form, then I’d love to help.

The contrast between approving and disapproving of your body is as profound as night and day.

Going about life feeling unhappy about or even ashamed of your female body is a deeply painful way to exist. It can paralyze you, sucking your energy dry. 

Plus, it’s a stressful experience that is taxing on your metabolism. Your female animal’s response to the stress of you not feeling good about yourself, stimulates a self-fulfilling prophecy. It becomes difficult for you to lose weight, because your female body feels under attack, and instinctively protects herself against your hostile attitude towards her. 

On the other hand, when you feel content and appreciative of your body, it is one of the most extraordinary feelings that exist.

Feeling love and approval for your body gives you energy and stamina, when you would otherwise be exhausted. Loving the skin you’re in, gives you confidence in the moments you most need it.

And feeling comfortably at home in the sensual, feminine body in which you were born, means you can feel delicious every day of the week if you put your attention on it.

That’s why you feeling wonderful about your body is so important to me. It has the power to hold you back from your dreams, or propel you forward into magnetizing them to you.

Note: I am not saying being skinny or thin has this effect. I’m saying feeling free from the clutches of bad body image, and instead good in your female animal body, has this power.

Having a positive body image makes a HUGE difference to your quality of life. That’s why I want every woman to have these skills.

If you’d like personalized support in making body-positivity and pleasurable weight loss part of the way you live, then I want you to know about my “Back on Track” special offer for a 60-minute Pleasurable Weight Loss and Unshakeable Body Confidence strategy session.

For a limited time only, you can get $100 off a VIP private session with me by phone or Skype.

This offer expires on Sunday, Oct 2, so reserve your spot now.

I’d love to support you.

With love,
Jena la Flamme