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Watermelon Eating Contest & A Surprising, Yet Vital Tip

I just spent the July 4th weekend, which happens to coincide with my first wedding anniversary, camping at an art festival in Delaware.

There I was able to access creativity on tap, that vital nutrient that helps me as much today as it did several years ago, when it was a key component of the holistic, feminine strategy that allowed me to lose 20 pounds, by healing my troubled relationship with food and with my body.

To give you a direct experience of what I mean, I’ve made a video for you. Click below to watch it.


I took a risk making this video, so if you like it, please “like” it, and I imagine you might have some creative comments about the topic of the video, so let ’em roll, my dear.

With love,
xo Jena

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11 Comments

  1. Love the outfit Miss Jena. You definitely embraced your Vitamin C-ostume there. Thanks for the feminine inspiration as always.

  2. Hi beautiful lady…loved your video and your energy! Soooo authentic ….I’m the author of a book called The Body Love Manual- How to Love the Body You Have As You Create the Body You Want. I’d love to send you a copy if you would like it as a gift. It won USA Book News National Best Books Award in Health, Diet and Weight Loss…and the information in the book took me from being a compulsive overeater of the highest magnitude, gaining and losing hundreds of pounds over the years, to where I am now, in deep appreciation for my body and living at my natural weight effortlessly. Check out http://www.TheBodyLoveManual.com and please contact me! Big hug, Lily

  3. Jena! Look at you go, gorgeous…

    I am LOVING all the great emails and info and classes you’ve been providing and couldn’t be happier for you! I’d love to connect and hear what you’re up to… I’m working with Stella Orange right now, so would flip somersaults to hear what exciting things YOU are up to in the coming year! Plus, I haven’t talked to you in forever, so I’d love to reconnect….

    Tons of love to you, sweetie!

    Stephanie

  4. Thank you sooooo much for the reminder!! Although I am faithful about my Vit C and supplements…I have been oh so negligent about THIS VIT-C!! You are an inspiration…continue the great work!

  5. VERY COOL Jena! πŸ™‚

    I would LOVE to know what you use to create your “creative” video’s on…???

    I NEED to get over my hurdle and blockage with video as its such a FUN, INSTANT and AUTHENTIC way to connect with those you love! πŸ™‚ Would be SO GRATEFUL for your guidance! πŸ™‚

    LOTSA LOVE and HAPPY WEDDING ANNIVERSARY! xoox

  6. You’re welcome, Thea, and Bridget, just get a camera and start playing! Trial and error, my dear, works every time. xo Jena

  7. Wow: Love the outfit. You are what you speak. Genuine. So happy for you and your husband, Happy Anniversary. You get an “A” for your “C”. Wish it worked like that in school! I think you are right about finding that creativity which leads to happiness instead of trying to find happiness through food. We have to be happy and live rich lives to make food less of an obsession and more about something we eat to fuel our bodies. You’re right on!

  8. Thx Jena, I meant the program you use to edit the vids and make them presentable πŸ™‚ Just looking at options so I can play and get into trial and error πŸ™‚

    Would LOVE your guidance!

    Thx so much! oxox

  9. Thank you so much for this fun, inspirational video, Jena! I am new to your community and I’m continually amazed at all the free content and fun you have on your site.
    I love your costume, too πŸ™‚
    Thanks again and hope you have a great weekend-

    Kate

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