Blog

For more than a decade, I’ve been teaching women how to overcome bad body image and how to instead feel approving of and happy with their female bodies, warts and all.  I’ve preached the gospel of self-love and self-acceptance for so many years, that I’m saturated in it. So much so, that I arrogantly thought […]

My legal last name, la Flamme, is a name I chose for myself. It’s a French word that means flame or torchbearer, a far cry from the Irish name I was born—Gray. La Flamme rhymes with the word “balm.” Yet, a lot of people get it wrong and pronounce it la Phlegm. As you […]