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Sister, may I ask you, do you dance? And do you dance often? Furthermore, do you dance like a woman who is wild and free at heart in the privacy of your home? And are you willing to rock out on a dance floor, and if so, how long can you last? The reason […]

I call it your Animal Body. She calls it your Temple Body. Who am I talking about? The incredible Sofiah Thom, the creator of Temple Body Arts. She’s a woman I’ve been magnetized to since the moment I first heard her voice. Now she’s a friend and one of my favorite teachers on the […]