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Confession. Like you, I’m a busy woman, and fitting exercise/movement into my life is not always a breeze. Never mind the challenge of fitting it into my packed schedule, being motivated in the moment when there’s so much else on my “to do” list is its own hurdle. So when I do find motivation, […]

Are you starting to be skeptical about winning the weight loss battle by “fighting?” Are you sick of treating your body as an enemy who can’t be trusted? Are you realizing that by punishing your body with criticism, you alienate yourself from the source of your most intimate, personalized weight loss secrets, and then […]

One of the tricks of pleasurable weight loss is doing some of the same things you may have before done in a punishing, painful, pleasureless way, and instead, by using your curiosity, creativity, and feminine wiles, discovering for yourself, how some variation of that same act can be made, in fact, pleasurable! For example […]

I just spent the July 4th weekend, which happens to coincide with my first wedding anniversary, camping at an art festival in Delaware. There I was able to access creativity on tap, that vital nutrient that helps me as much today as it did several years ago, when it was a key component of […]

Still wondering if you Weight Loss Pleasure Camp is right for you? Here’s a video I made to break down what Weight Loss Pleasure Camp is, and how it works, so that you can get clear on if it’s for you, and join in the fun with your fellow pleasure campers. Enjoy! xo Jena