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Regardless of whether you’re an expert Pleasurista, i.e. lady on the path of pleasure, or are just getting started in this wonderful tribe, have a go at this 3 question quiz. The answers await you below. Hey, hey – no peeking! Instructions: Fill in the blank with the correct response.  1. Adding _____________ into […]

Cuckoo for Calories Have you ever picked up a food item and immediately looked to see how many calories it has? I know so many people who have! I’d say about 98% of my clients have tried to count and *restrict* their calories at some point or another, in order to slim down. I […]

Here in the world of Pleasurable Weight Loss, there are many pleasurable things you can do to shape-shift your body into its ideal size. You can add enjoyable exercise to your schedule. You can learn to understand and manage your cravings. You can pay attention to eating the nourishing food your body truly desires, […]

Is it me, or is the topic of weight loss everywhere? I feel like no matter where I go or what I do, I get bombarded by ads containing all kinds of weight loss information that’s supposedly really safe and effective. Here’s the thing that really bugs me about this: Most of that “helpful” […]

Have you ever experienced a time when you just knew that things were improving for you? It’s an inexplicable experience, as if everything around you, from the traffic lights to the lunch lines to your day at work, start mysteriously flowing in your favor. As your Pleasurable Weight Loss coach, I want weight loss […]